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PopularWhat Type of Training Burns the Most Calories? NPC Bikini Competitor Kerri Hayes Joins the 1st Phorm Team 1st Phorm Athlete Search Winner Announcement — April, 2014 Tips For a Bigger Deadlift How much cardio do you have to be doing before you start burning muscle away? Weights or Cardio First? Weight Loss Supplement Secrets Exposed — "Pixie Dusting" I had a conversation about protein with my doctor and he said that the body can only absorb 15 grams of protein per sitting. I was wondering if it is true?
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