Physique Competition
Your First Physique Competition—A “How To” Guide
by Phorm Athlete, Gillian Risebury on Jan 18, 2010, under Physique Competition
I get asked a lot of fitness and nutrition questions but one of the most popular questions I get asked is, “How do I get started in physique competitions?” The decision to prepare for and enter a physique competition can be a daunting one, but I’m here to let you know that it is [...]
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