Archive for February, 2010
The Secret Fat Loss Weapon that Helps Increase Your Metabolism, Boost Your Energy Levels, Curb Your Appetite and Makes Your Skin Look Glowing, Youthful and Fresh…
by Phorm Athlete, Gillian Risebury on Feb 28, 2010, under Femme Phorm
Ok listen up, Femme Phorm readers. I’m going to let you in on a little fat loss secret…What if I told you that one of the greatest weight loss tools is cost-free and readily available in ample quantities? What if I told you that this secret fat loss weapon also helps increase your [...]
Let Us Know Your Arnold Classic Top Picks and Win a 1st Phorm Prize Pack
by Phorm Athlete, Brett Becker on Feb 22, 2010, under Contest
Attention fans of Becker Built! Here is your chance to win an awesome 1st Phorm prize pack! If you are a diehard fan of the IFBB as I am, you already know that the 22nd annual Arnold Classic is less than 2 weeks away. I will be in attendance at this show [...]
Becker Built Hamstrings
by Phorm Athlete, Brett Becker on Feb 17, 2010, under Workouts
Ok people. A few weeks back I gave you my “to hell and back” quad workout that should have had you laid up for days! I got a lot of feedback from you guys saying that it was an intense but great workout. To complement that nauseating workout, I’d like to share [...]
I have been dieting and working out for a few months and I am happy to report that I have lost twenty pounds so far! Although I am thrilled with this, I am hoping to lose another ten pounds to get to my goal weight, however, it seems that I am “stuck”. I’m really bummed out because it seems like I just can’t get the last ten pounds off. I’m ready to give up. Can you help?
by Phorm Athlete, Gillian Risebury on Feb 09, 2010, under Femme Phorm
First of all, congratulations on your weight loss so far! That is great! You voice a rather common complaint that many dieters have. After following the same diet and exercise routine for a few months, many people notice a slowing of their results. I feel your pain, people! I have [...]
Intensity: either show up with it or get the hell out of the way.
by Chairman & CEO, Andrew Frisella on Feb 01, 2010, under Never Settle
What’s up with the people that go to gyms these days? I train at a “big box” gym and I am consistently puzzled by the number of people who obviously have no real desire to be there, but insist on making it their nightly hang out anyway. You know who I’m talking about; the ones [...]