1st Phorm

Tag: Alcohol

Will alcohol affect my muscle gain?

by Chairman & CEO, Andrew Frisella on Aug 19, 2009, under Customer Q & A

First I will assume you mean one or two drinks per day. A drink is defined as 1 ½ oz. of 80 proof spirits, a 12 oz. regular beer, or a 5 oz. glass of wine.
We have all heard how red wine has many health benefits. It contains a powerful antioxidant called resveratrol which is [...]

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