Tag: Quads
QUADS: To Hell and Back
by Phorm Athlete, Brett Becker on Oct 28, 2009, under Workouts
Update: 5 weeks post pec tear. Things are going pretty well; started some light upper body training this week. I was able to do a full upper body workout, including some right pec with cable crossovers. Hopefully, will be in full swing in a few weeks, so I can get this off-season show on the [...]
Subscribe