Tag Archives: Level-1

1st Phorm Bodybuilding Transformation: The Squirrel Project

Posted on May 12, 2010 by 1st Phorm Athlete Brett Becker

I recently completed a 1st Phorm bodybuilding transformation project, and it was a major success. The subject was a friend of mine by the name of Jerry, also known as: “the squirrel”.   You may wonder how a bodybuilder like Jerry … Continue reading →

Posted in Mens Bodybuilding, Mens Energy, Mens Fitness, Mens Mass | Tagged , , , , , , , | 1 Comment

Hey Brett, my name is Jeff. I’m 25 years old and I’ve been weight training since high school. Lately I’ve gotten really serious with my training and people at the gym keep telling me I need to compete. It’s something I think I want to do, but don’t know where to start.

Posted on January 29, 2010 by 1st Phorm Athlete Brett Becker

That is a question I get a lot from guys your age. First thing you need to do, if you haven’t already, is attend a bodybuilding show. Ask around your gym about what shows are coming up in the area. … Continue reading →

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Becker Built Off Season Bodybuilding Diet

Posted on November 23, 2009 by 1st Phorm Athlete Brett Becker

Injury Update: At almost 8 weeks post-injury, I would estimate that I am functioning around 70%. Training is going pretty well and I’m getting into the gym at least 4 days a week. At this point, I am just finding … Continue reading →

Posted in Mens Bodybuilding, Mens Fitness, Mens Mass, Mens Weight Loss, Mens Weightlifting | Tagged , , , , , | Leave a comment

I have been using Level-1 and I love it! Can I use it with Ignition post-workout instead of Phormula-1 and get same results?

Posted on November 4, 2009 by Andrew Frisella

A premium quality Low Temperature Processed protein blend such as Level-1 is designed to keep you anabolic by keeping blood amino levels high for sustained periods of time throughout the day. This means Level-1 will take several hours to digest … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , , , , | Leave a comment

Gillian Risebury Joins the 1st Phorm Team!

Posted on October 21, 2009 by 1st Phorm Athlete Gillian Risebury

Hi there and thanks for tuning in to my blog! It is an honor to be a part of the 1st Phorm team! If you haven’t tried their products yet, let me tell you, they are hands down the best … Continue reading →

Posted in Women's Bikini Competition, Women's Fitness, Womens Figure Competition | Tagged , , | 2 Comments

The product description of LEVEL-1 Protein makes it sound like it is not the fast assimilated protein that you would want right after a workout…is this true? If so, do you sell another protein that is assimilated faster?

Posted on August 25, 2009 by Andrew Frisella

The answer to both of these questions is yes. Level-1 is indeed a sustained assimilation protein designed to keep blood amino levels high for a minimum of 2-3 hours. Although you will not find a higher quality sustained assimilation protein … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , , , , | Leave a comment

I have been trying to get in shape for months. I have been eating good and have been working out every day for 45 minutes on the treadmill. The problem is that I don’t seem to see much muscle tone. My husband says I should start weight training, but that’s not what I want to do. I don’t want to get big and bulky like one of those bodybuilders. Do you have any advice?

Posted on August 23, 2009 by Andrew Frisella

My advice is that you should listen to your husband. The reason you aren’t getting toned is because you are not utilizing resistance training in your routine. You are doing lots and lots of cardio, which not only burns fat … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , , , | 1 Comment