Tag Archives: Water

Water Works

Posted on August 30, 2011 by 1st Phorm Athlete Jodie Minear

Summer is here, and while the sun is shining longer my days seem to be getting shorter on actual time! I understand first hand that it’s hard to ‘fit in’ drinking 1 to 2 gallons of water everyday. But, if … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , , , | Leave a comment

The Art of Drying Out – Alcoholics need not read, this blog does not pertain to you!

Posted on May 12, 2011 by 1st Phorm Athlete Brett Becker

When a bodybuilder steps on stage to compete, there is a very important process that must take place prior to the show. Beyond dieting to a body fat percent below what is healthy, bodybuilders must eliminate the layer of water … Continue reading →

Posted in Mens Bodybuilding, Mens Fitness, Women's Bikini Competition, Women's Fitness, Womens Figure Competition | Tagged , , , , | Leave a comment

I have seen a lot of products lately that advertise “colon cleansing” as part of a way to help lose weight? Is this true and what product do you use to “cleanse”?

Posted on June 29, 2010 by 1st Phorm Athlete Gillian Risebury

I have noticed this trend myself. It seems like colon cleansing is a hot topic in weight loss lately. I have even seen that many weight loss brands have gotten on board with this trend and promote a “kick start” … Continue reading →

Posted in Mens Fitness, Mens Weight Loss, Women's Fitness, Women's Weight Loss | Tagged , , , , | Leave a comment

The Secret Fat Loss Weapon that Helps Increase Your Metabolism, Boost Your Energy Levels, Curb Your Appetite and Makes Your Skin Look Glowing, Youthful and Fresh…

Posted on February 28, 2010 by 1st Phorm Athlete Gillian Risebury

Ok listen up, Femme Phorm readers. I’m going to let you in on a little fat loss secret…What if I told you that one of the greatest weight loss tools is cost-free and readily available in ample quantities? What if … Continue reading →

Posted in Mens Energy, Mens Fitness, Mens Weight Loss, Women's Energy, Women's Fitness, Women's Weight Loss | Tagged , | 2 Comments

I hate the taste of water. I like to drink lemonade. Is there anything I can drink instead of water. Can I drink a gallon of lemonade instead of water?

Posted on June 17, 2009 by Andrew Frisella

That’s a good question that I have gotten a million times. You know what, I happen to like Taco Bell and I hate tuna. Guess what I don’t eat? Taco Bell because its bad for me. I eat tuna because … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged | Leave a comment